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Inhale, Exhale: Yoga for Beginners
It’s time to give yoga a try! I did this video last night and I admit now I’m a fan of yoga! Yoga isn’t like running it works you body in a totally different way in a way that does de-stress you body...
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Indoor Workouts When It’s Freezing
If you haven’t tried yoga I’d definitely recommend giving it a try! It’s the perfect workout for wintertime too! You can do it in the comfort of your home too which is always a plus! This Jillian...
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Destination: Bora Bora
So get ready to be jealous…. I just got back a one week stay in Bora Bora at yes the Four Season’s hotel (which is where the picture above is from)! I won the trip at work and can I just say I wanna go...
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5 Workout Wardrobe Essentials!
Oversized sweatshirts and baggy sweatpants seem to be the comfiest clothes to wear. Notice the first syllable in those words though: sweat. Those clothes were made to be worn at the gym used for...
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Pure Barre
What is Pure Barre? We’ve been getting so many write ins on the upcoming workout regime. Pure Barre has gained a huge following and has expanded it’s franchises into so many locations all around the...
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